Digital Trauma healing Workbook- Dark Mode | Mental Health Journal | Journaling Prompts | Personal Development | Trauma Healing Workbook

Trauma healing is a self-therapy that helps you work through past issues. It's a way to dig into your subconscious for the sake of self-help and self-discovery. I have created this digital Trauma healing workbook so you can embark on the ultimate healing journey.
This book is in ' Dark Mode ' with our Snake theme and it's lightning-fast with no lag at all.
A very high-quality, easy-to-use book that will really help you understand yourself better ♥️

It's a beginner-friendly trauma healing workbook that helps create self-awareness by helping you work through your past experiences that have impacted your life.
Acknowledging these experiences through shadow work can cause some discomfort but it can also lead to inner balance and true lasting peace.
Once you acknowledge and process your shadow self and painful experiences, you can begin self-healing.

Our Digital Trauma healing workbook has 137 pages, with many different templates to use for Inner child work, trauma healing, self-discovery, patterns, journal prompts, and so much more.

You won't be disappointed, it's an excellent mental health tool. The journal is fully linked with an index for easy navigation.

This workbook is for Goodnotes and Notability or any other PDF app.

This is a PDF workbook that works with any PDF annotation apps and the linked tabs will function in Goodnotes/Notability (or other apps that support that imported function).
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❤️ 137 Linked pages, Many different templates
❤️Can be used over and over
❤️Hyperlinked sections
❤️ Download and begin using as soon as you purchase


This iPad notebook is so simple, a perfect and fun wellness tool to enhance your life.
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All digital files may only be used for personal use. Designs are © Pink Berry Digital 2022 and may not be sold, transferred, shared, or redistributed. We strictly enforce our copyright.

If you have any questions at all please don't hesitate to ask! We want you to be so happy with your purchase. Please let us know if we can help!!