Digital Shadow Work Journal- Dark Mode | Mental Health Journal

Digital Shadow Work Journal For Goodnotes and Notability, and other PDF Apps. 

Shadow work is a self-therapy that creates spiritual wholeness. It's an excellent adventure in self-help and self-discovery. I have created this Digital Shadow work journal for you so that you can embark on your own spiritual journey.

It's a beginner-friendly shadow work journal that creates self-awareness by helping you dig up your suppressed emotions.
Acknowledging these shadow traits can cause some discomfort but it can also lead to inner balance and true lasting peace.
Once you acknowledge and process your shadow self, you can begin self-healing.

Our Digital Shadow Work Journal has 118 pages, with many different templates to use for Inner child work, trauma healing, self-discovery, patterns, journal prompts, and so much more.

You won't be disappointed, it's an excellent mental health tool. The journal is fully linked with an index for easy navigation.

This planner is for Goodnotes and Notability or any other PDF app.

This is a PDF workbook that works with any PDF annotation apps and the linked tabs will function in Goodnotes/Notability (or other apps that support that imported function).
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❤️ 118 Linked pages, Many different templates
❤️Can be used over and over
❤️Hyperlinked sections
❤️ Download and begin using as soon as you purchase


This iPad notebook is so simple, a perfect and fun wellness tool to enhance your life.
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All digital files may only be used for personal use. Designs are © Pink Berry Digital and may not be sold, transferred, shared, or redistributed. We strictly enforce our copyright.

If you have any questions at all please don't hesitate to ask! We want you to be so happy with your purchase. Please let us know if we can help!!